21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Iurii NOVIKOV (#1591)
Finished
GUN TIME:  06:33:20
Place
311
Male
238
45-49
20

Swim 00:50:42 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:27
Swim 00:50:42 00:50:42 00:50:42 645 453 41 2.24 / 26:41 08:23:09

T1 00:05:38

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:38 00:05:38 00:56:20 201 138 16 - / - 08:28:48

Cycle 03:28:08 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:34:28 00:34:28 01:30:49 543 387 35 29.23 / 02:03 09:03:16
Bike 38.5km 00:43:10 01:17:38 02:13:59 538 392 37 29.74 / 02:01 09:46:27
Bike 60km 00:58:33 02:16:12 03:12:33 496 370 34 26.42 / 02:16 10:45:00
Bike 01:11:56 03:28:08 04:24:29 442 336 31 25.74 / 02:19 11:56:56

T2 00:06:56

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:56 00:06:56 04:31:26 463 317 30 - / - 12:03:53

Run 02:01:53 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:14:20 00:14:20 04:45:46 310 237 19 10.04 / 05:58 12:18:13
Run 4.8km 00:13:14 00:27:34 04:59:01 241 185 16 10.44 / 05:44 12:31:28
Run 7.3km 00:14:07 00:41:41 05:13:08 221 172 15 10.5 / 05:42 12:45:35
Run 10km 00:14:21 00:56:03 05:27:29 209 161 15 10.7 / 05:36 12:59:56
Run 12.4km 00:14:49 01:10:52 05:42:18 209 163 14 10.49 / 05:42 13:14:45
Run 14.8km 00:13:46 01:24:38 05:56:05 193 150 13 10.49 / 05:43 13:28:32
Run 17.3km 00:14:37 01:39:16 06:10:42 184 145 13 10.45 / 05:44 13:43:09
Run 20km 00:13:40 01:52:57 06:24:23 167 131 11 10.62 / 05:38 13:56:50
Run 00:08:56 02:01:53 06:33:20 155 121 11 10.38 / 05:46 14:05:47