21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Marius VAN DER MERWE (#1592)
Finished
GUN TIME:  05:53:19
Place
141
Male
119
45-49
11

Swim 00:41:27 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:34
Swim 00:41:27 00:41:27 00:41:27 403 290 24 2.74 / 21:49 08:05:01

T1 00:07:53

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:53 00:07:53 00:49:21 499 336 32 - / - 08:12:55

Cycle 02:53:58 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:29:15 00:29:15 01:18:36 266 203 16 34.44 / 01:44 08:42:11
Bike 38.5km 00:36:40 01:05:55 01:55:16 200 167 14 35.03 / 01:42 09:18:51
Bike 60km 00:48:40 01:54:36 02:43:57 151 129 12 31.41 / 01:54 10:07:31
Bike 00:59:22 02:53:58 03:43:19 125 109 11 30.79 / 01:56 11:06:53

T2 00:05:04

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:04 00:05:04 03:48:24 266 180 14 - / - 11:11:58

Run 02:04:55 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:13:07 00:13:07 04:01:31 166 129 11 10.97 / 05:27 11:25:05
Run 4.8km 00:12:46 00:25:53 04:14:18 152 122 11 11.12 / 05:23 11:37:52
Run 7.3km 00:13:28 00:39:22 04:27:46 134 106 9 11.12 / 05:23 11:51:21
Run 10km 00:15:31 00:54:53 04:43:18 175 141 13 10.92 / 05:29 12:06:52
Run 12.4km 00:14:08 01:09:02 04:57:26 171 137 12 10.77 / 05:34 12:21:00
Run 14.8km 00:14:22 01:23:24 05:11:48 171 136 11 10.64 / 05:38 12:35:23
Run 17.3km 00:15:33 01:38:57 05:27:22 179 141 11 10.48 / 05:43 12:50:56
Run 20km 00:15:20 01:54:18 05:42:43 180 141 12 10.49 / 05:42 13:06:17
Run 00:10:36 02:04:55 05:53:19 188 147 12 10.13 / 05:55 13:16:53