21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Duan CAMPBELL (#1595)
Finished
GUN TIME:  05:35:58
Place
88
Male
78
45-49
8

Swim 00:36:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:08
Swim 00:36:44 00:36:44 00:36:44 185 147 12 3.1 / 19:20 08:03:52

T1 00:07:42

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:42 00:07:42 00:44:26 475 323 29 - / - 08:11:34

Cycle 02:54:35 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:29:31 00:29:31 01:13:57 157 127 10 34.14 / 01:45 08:41:06
Bike 38.5km 00:35:43 01:05:15 01:49:41 118 101 9 35.39 / 01:41 09:16:50
Bike 60km 00:49:11 01:54:26 02:38:53 113 99 9 31.45 / 01:54 10:06:01
Bike 01:00:08 02:54:35 03:39:01 107 94 9 30.68 / 01:57 11:06:09

T2 00:06:07

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:07 00:06:07 03:45:09 388 269 26 - / - 11:12:17

Run 01:50:49 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:12:04 00:12:04 03:57:13 79 68 7 11.92 / 05:01 11:24:21
Run 4.8km 00:11:56 00:24:01 04:09:10 81 69 7 11.98 / 05:00 11:36:18
Run 7.3km 00:12:25 00:36:27 04:21:36 73 62 6 12.01 / 04:59 11:48:44
Run 10km 00:12:50 00:49:17 04:34:26 76 64 5 12.17 / 04:55 12:01:35
Run 12.4km 00:12:54 01:02:12 04:47:21 77 64 6 11.95 / 05:01 12:14:30
Run 14.8km 00:12:38 01:14:51 05:00:00 79 66 6 11.86 / 05:03 12:27:08
Run 17.3km 00:13:27 01:28:18 05:13:27 79 65 6 11.75 / 05:06 12:40:36
Run 20km 00:13:27 01:41:45 05:26:54 78 64 6 11.79 / 05:05 12:54:03
Run 00:09:03 01:50:49 05:35:58 75 62 6 11.42 / 05:15 13:03:06