21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Chris DE BEER (#1607)
Not Classified
GUN TIME:  08:33:14
Place
715
Male
499
45-49
48

Swim 00:47:53 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:12
Swim 00:47:53 00:47:53 00:47:53 595 419 36 2.37 / 25:12 08:22:06

T1 00:10:25

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:25 00:10:25 00:58:19 652 448 43 - / - 08:32:31

Cycle 04:31:29 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:39:08 00:39:08 01:37:28 648 456 43 25.75 / 02:19 09:11:40
Bike 38.5km 00:47:28 01:26:36 02:24:56 664 471 46 26.67 / 02:14 09:59:08
Bike 60km 01:12:39 02:39:15 03:37:35 677 474 47 22.6 / 02:39 11:11:47
Bike 01:52:14 04:31:29 05:29:49 710 497 48 19.73 / 03:02 13:04:01

T2 00:08:05

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:05 00:08:05 05:37:54 570 391 37 - / - 13:12:07

Run 02:55:19 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:30:48 00:30:48 06:08:43 738 511 49 4.67 / 12:50 13:42:55
Run 4.8km 00:17:02 00:47:50 06:25:45 731 507 49 6.01 / 09:58 13:59:58
Run 7.3km 00:18:17 01:06:08 06:44:03 721 500 47 6.62 / 09:03 14:18:15
Run 10km 00:19:21 01:25:29 07:03:24 704 487 47 7.01 / 08:32 14:37:36
Run 12.4km 00:18:35 01:44:04 07:21:59 684 474 47 7.14 / 08:23 14:56:12
Run 14.8km 00:19:18 02:03:23 07:41:18 676 467 46 7.19 / 08:20 15:15:31
Run 17.3km 00:20:25 02:23:49 08:01:44 663 459 46 7.21 / 08:18 15:35:56
Run 20km 00:19:34 02:43:24 08:21:19 650 449 45 7.34 / 08:10 15:55:31
Run 00:11:55 02:55:19 08:33:14 638 441 43 7.22 / 08:18 16:07:26