21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Bennett WRIGHT (#1614)
Finished
GUN TIME:  07:42:57
Place
608
Male
431
45-49
42

Swim 00:47:06 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:32
Swim 00:47:06 00:47:06 00:47:06 572 407 34 2.42 / 24:47 08:19:38

T1 00:08:55

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:55 00:08:55 00:56:01 575 389 39 - / - 08:28:34

Cycle 04:05:31 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:38:40 00:38:40 01:34:42 602 424 40 26.06 / 02:18 09:07:14
Bike 38.5km 00:44:45 01:23:26 02:19:27 605 431 41 27.68 / 02:10 09:52:00
Bike 60km 01:07:20 02:30:47 03:26:48 618 448 44 23.87 / 02:30 10:59:21
Bike 01:34:43 04:05:31 05:01:32 669 472 46 21.82 / 02:44 12:34:05

T2 00:20:16

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:20:16 00:20:16 05:21:49 736 509 49 - / - 12:54:21

Run 02:21:08 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:16:33 00:16:33 05:38:23 507 357 34 8.69 / 06:54 13:10:55
Run 4.8km 00:14:54 00:31:28 05:53:17 447 320 32 9.14 / 06:33 13:25:50
Run 7.3km 00:16:34 00:48:02 06:09:52 425 306 30 9.11 / 06:34 13:42:24
Run 10km 00:16:03 01:04:06 06:25:55 404 291 27 9.36 / 06:24 13:58:27
Run 12.4km 00:15:42 01:19:48 06:41:37 376 269 25 9.32 / 06:26 14:14:10
Run 14.8km 00:16:08 01:35:56 06:57:46 368 260 23 9.25 / 06:28 14:30:18
Run 17.3km 00:17:20 01:53:17 07:15:06 364 258 24 9.16 / 06:32 14:47:39
Run 20km 00:15:59 02:09:16 07:31:06 356 252 23 9.28 / 06:27 15:03:38
Run 00:11:51 02:21:08 07:42:57 367 259 25 8.96 / 06:41 15:15:30