21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Strini REDDY (#1615)
Finished
GUN TIME:  06:47:47
Place
382
Male
288
45-49
27

Swim 00:49:26 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:50
Swim 00:49:26 00:49:26 00:49:26 626 439 39 2.3 / 26:01 08:20:16

T1 00:11:17

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:17 00:11:17 01:00:44 678 468 46 - / - 08:31:34

Cycle 03:27:14 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:33:07 00:33:07 01:33:51 591 416 39 30.42 / 01:58 09:04:42
Bike 38.5km 00:40:33 01:13:40 02:14:24 546 397 39 31.35 / 01:54 09:45:15
Bike 60km 00:59:32 02:13:13 03:13:57 517 384 37 27.02 / 02:13 10:44:48
Bike 01:14:00 03:27:14 04:27:58 482 362 36 25.85 / 02:19 11:58:48

T2 00:05:32

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:32 00:05:32 04:33:30 315 216 22 - / - 12:04:21

Run 02:14:16 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:12:49 00:12:49 04:46:20 130 104 9 11.22 / 05:20 12:17:10
Run 4.8km 00:12:54 00:25:43 04:59:14 143 115 10 11.19 / 05:21 12:30:04
Run 7.3km 00:13:57 00:39:41 05:13:12 150 122 13 11.03 / 05:26 12:44:02
Run 10km 00:14:18 00:53:59 05:27:30 154 125 12 11.11 / 05:23 12:58:20
Run 12.4km 00:15:50 01:09:49 05:43:20 191 150 13 10.65 / 05:37 13:14:10
Run 14.8km 00:16:26 01:26:16 05:59:47 220 169 15 10.29 / 05:49 13:30:37
Run 17.3km 00:17:49 01:44:05 06:17:36 240 184 16 9.97 / 06:01 13:48:26
Run 20km 00:17:59 02:02:05 06:35:36 262 195 17 9.82 / 06:06 14:06:26
Run 00:12:11 02:14:16 06:47:47 281 205 18 9.42 / 06:21 14:18:37