21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

John KUDSEE (#1622)
DNF
GUN TIME:  06:48:13
Place
Male
45-49

Swim 00:48:53 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:44
Swim 00:48:53 00:48:53 00:48:53 - - - 2.33 / 25:43 08:11:38

T1 00:04:40

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:40 00:04:40 00:53:33 - - - - / - 08:16:18

Cycle 03:14:15 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:32:54 00:32:54 01:26:28 - - - 30.62 / 01:57 08:49:13
Bike 38.5km 00:40:25 01:13:20 02:06:54 - - - 31.49 / 01:54 09:29:38
Bike 60km 00:54:50 02:08:11 03:01:44 - - - 28.08 / 02:08 10:24:29
Bike 01:06:04 03:14:15 04:07:49 - - - 27.58 / 02:10 11:30:34

T2 00:13:54

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:54 00:13:54 04:21:43 - - - - / - 11:44:28

Run 02:26:30 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:17:24 00:17:24 04:39:08 - - - 8.27 / 07:15 12:01:52
Run 4.8km 00:16:35 00:34:00 04:55:43 - - - 8.46 / 07:05 12:18:28
Run 7.3km 00:16:18 00:50:18 05:12:02 - - - 8.7 / 06:53 12:34:47
Run 10km 00:16:44 01:07:03 05:28:47 - - - 8.94 / 06:42 12:51:32
Run 12.4km 00:16:27 01:23:31 05:45:14 - - - 8.9 / 06:44 13:07:59
Run 14.8km 00:16:39 01:40:10 06:01:53 - - - 8.86 / 06:46 13:24:38
Run 17.3km 00:18:06 01:58:17 06:20:00 - - - 8.77 / 06:50 13:42:45
Run 20km 00:17:11 02:15:28 06:37:11 - - - 8.85 / 06:46 13:59:56
Run 00:11:01 02:26:30 06:48:13 - - - 8.64 / 06:56 14:10:58