21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Christo DU TOIT (#1624)
Not Classified
GUN TIME:  08:40:38
Place
723
Male
505
45-49
49

Swim 00:57:10 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:26
Swim 00:57:10 00:57:10 00:57:10 707 496 47 1.99 / 30:05 08:32:36

T1 00:12:31

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:31 00:12:31 01:09:42 702 488 48 - / - 08:45:08

Cycle 04:23:16 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:40:21 00:40:21 01:50:03 724 503 49 24.97 / 02:24 09:25:30
Bike 38.5km 00:50:20 01:30:42 02:40:24 724 504 49 25.46 / 02:21 10:15:51
Bike 60km 01:20:14 02:50:57 04:00:39 721 502 49 21.05 / 02:50 11:36:06
Bike 01:32:19 04:23:16 05:32:58 717 501 49 20.35 / 02:56 13:08:25

T2 00:06:10

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:10 00:06:10 05:39:08 390 271 28 - / - 13:14:35

Run 03:01:29 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:20:35 00:20:35 05:59:44 698 484 46 6.99 / 08:34 13:35:10
Run 4.8km 00:18:36 00:39:11 06:18:20 676 469 45 7.34 / 08:09 13:53:46
Run 7.3km 00:21:21 01:00:32 06:39:41 676 470 46 7.23 / 08:17 14:15:08
Run 10km 00:20:45 01:21:18 07:00:27 678 470 46 7.37 / 08:07 14:35:53
Run 12.4km 00:20:58 01:42:16 07:21:25 672 467 46 7.27 / 08:14 14:56:52
Run 14.8km 00:21:23 02:03:39 07:42:48 678 468 47 7.18 / 08:21 15:18:15
Run 17.3km 00:22:40 02:26:20 08:05:28 682 469 47 7.09 / 08:27 15:40:55
Run 20km 00:21:37 02:47:57 08:27:06 683 469 47 7.14 / 08:23 16:02:32
Run 00:13:31 03:01:29 08:40:38 677 464 47 6.97 / 08:36 16:16:04