21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Richard SCHMIDT (#1625)
Finished
GUN TIME:  07:16:17
Place
506
Male
369
45-49
35

Swim 00:39:15 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:14
Swim 00:39:15 00:39:15 00:39:15 302 221 18 2.9 / 20:39 08:05:29

T1 00:08:52

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:52 00:08:52 00:48:08 571 387 37 - / - 08:14:22

Cycle 03:37:07 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:35:19 00:35:19 01:23:28 404 298 26 28.53 / 02:06 08:49:42
Bike 38.5km 00:43:18 01:18:38 02:06:46 424 320 27 29.37 / 02:02 09:33:01
Bike 60km 01:01:33 02:20:12 03:08:20 449 339 31 25.67 / 02:20 10:34:35
Bike 01:16:55 03:37:07 04:25:16 448 340 32 24.67 / 02:25 11:51:30

T2 00:07:38

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:38 00:07:38 04:32:54 537 370 33 - / - 11:59:09

Run 02:43:23 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:17:16 00:17:16 04:50:11 555 391 38 8.33 / 07:11 12:16:25
Run 4.8km 00:17:29 00:34:45 05:07:40 573 399 40 8.28 / 07:14 12:33:54
Run 7.3km 00:19:01 00:53:47 05:26:42 568 394 39 8.14 / 07:22 12:52:56
Run 10km 00:19:52 01:13:39 05:46:34 588 410 40 8.14 / 07:21 13:12:48
Run 12.4km 00:18:49 01:32:29 06:05:24 575 402 39 8.04 / 07:27 13:31:38
Run 14.8km 00:19:13 01:51:42 06:24:37 577 401 39 7.94 / 07:32 13:50:51
Run 17.3km 00:20:33 02:12:16 06:45:11 577 400 39 7.84 / 07:38 14:11:25
Run 20km 00:18:46 02:31:02 07:03:57 570 395 39 7.94 / 07:33 14:30:12
Run 00:12:20 02:43:23 07:16:17 564 390 37 7.74 / 07:44 14:42:32