21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Douglas MCKEY (#1633)
Finished
GUN TIME:  07:57:16
Place
652
Male
455
45-49
45

Swim 00:52:20 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:14
Swim 00:52:20 00:52:20 00:52:20 661 464 43 2.17 / 27:33 08:21:35

T1 00:11:03

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:03 00:11:03 01:03:24 673 464 45 - / - 08:32:39

Cycle 03:56:39 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:35:36 00:35:36 01:39:01 661 465 44 28.3 / 02:07 09:08:15
Bike 38.5km 00:42:32 01:18:08 02:21:33 626 445 43 29.56 / 02:01 09:50:47
Bike 60km 01:13:06 02:31:15 03:34:39 664 468 46 23.8 / 02:31 11:03:54
Bike 01:25:24 03:56:39 05:00:04 662 469 45 22.63 / 02:39 12:29:18

T2 00:11:27

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:27 00:11:27 05:11:31 701 484 46 - / - 12:40:46

Run 02:45:44 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:16:08 00:16:08 05:27:40 472 335 32 8.92 / 06:43 12:56:54
Run 4.8km 00:16:07 00:32:15 05:43:47 478 341 33 8.92 / 06:43 13:13:01
Run 7.3km 00:19:06 00:51:21 06:02:53 514 359 34 8.52 / 07:02 13:32:08
Run 10km 00:17:51 01:09:13 06:20:44 502 350 33 8.66 / 06:55 13:49:59
Run 12.4km 00:18:32 01:27:45 06:39:17 511 358 34 8.47 / 07:04 14:08:31
Run 14.8km 00:21:08 01:48:53 07:00:25 550 382 37 8.15 / 07:21 14:29:40
Run 17.3km 00:24:37 02:13:31 07:25:03 588 407 41 7.77 / 07:43 14:54:18
Run 20km 00:19:28 02:33:00 07:44:32 585 406 41 7.84 / 07:39 15:13:47
Run 00:12:43 02:45:44 07:57:16 584 405 41 7.63 / 07:51 15:26:30