21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Garreth EDWARDS (#1640)
Finished
GUN TIME:  06:41:47
Place
346
Male
265
45-49
23

Swim 00:52:19 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:15
Swim 00:52:19 00:52:19 00:52:19 660 463 42 2.17 / 27:32 08:18:35

T1 00:07:49

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:49 00:07:49 01:00:08 493 332 31 - / - 08:26:24

Cycle 03:15:18 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:33:31 00:33:31 01:33:39 586 413 38 30.07 / 01:59 08:59:55
Bike 38.5km 00:39:17 01:12:48 02:12:57 519 381 33 31.72 / 01:53 09:39:13
Bike 60km 00:53:42 02:06:30 03:06:39 428 324 28 28.45 / 02:06 10:32:55
Bike 01:08:47 03:15:18 04:15:27 378 294 28 27.43 / 02:11 11:41:42

T2 00:06:09

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:09 00:06:09 04:21:36 389 270 27 - / - 11:47:52

Run 02:20:10 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:14:59 00:14:59 04:36:36 384 283 27 9.6 / 06:14 12:02:52
Run 4.8km 00:15:09 00:30:09 04:51:46 381 279 26 9.55 / 06:16 12:18:02
Run 7.3km 00:16:23 00:46:33 05:08:10 376 273 25 9.4 / 06:22 12:34:25
Run 10km 00:16:31 01:03:04 05:24:41 377 271 25 9.51 / 06:18 12:50:57
Run 12.4km 00:16:47 01:19:51 05:41:28 379 270 26 9.31 / 06:26 13:07:44
Run 14.8km 00:16:31 01:36:23 05:58:00 377 268 24 9.21 / 06:30 13:24:16
Run 17.3km 00:16:55 01:53:19 06:14:56 365 259 25 9.15 / 06:33 13:41:12
Run 20km 00:16:08 02:09:28 06:31:05 361 256 24 9.26 / 06:28 13:57:20
Run 00:10:42 02:20:10 06:41:47 356 252 24 9.03 / 06:38 14:08:03