21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Johann CLAASSEN (#1642)
Finished
GUN TIME:  06:14:08
Place
224
Male
179
45-49
16

Swim 00:39:17 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:33
Swim 00:39:17 00:39:17 00:39:17 306 224 19 2.9 / 20:40 08:00:50

T1 00:05:27

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:27 00:05:27 00:44:44 170 119 11 - / - 08:06:17

Cycle 03:15:21 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:35:18 00:35:18 01:20:02 309 234 18 28.55 / 02:06 08:41:35
Bike 38.5km 00:40:09 01:15:27 02:00:11 300 238 18 30.61 / 01:57 09:21:44
Bike 60km 00:53:43 02:09:10 02:53:54 279 224 18 27.86 / 02:09 10:15:28
Bike 01:06:11 03:15:21 04:00:06 250 206 17 27.42 / 02:11 11:21:39

T2 00:04:18

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:18 00:04:18 04:04:24 162 118 9 - / - 11:25:57

Run 02:09:43 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:14:06 00:14:06 04:18:31 278 213 17 10.2 / 05:52 11:40:04
Run 4.8km 00:13:38 00:27:44 04:32:09 252 193 17 10.37 / 05:46 11:53:42
Run 7.3km 00:14:54 00:42:39 04:47:04 249 191 17 10.26 / 05:50 12:08:37
Run 10km 00:15:34 00:58:14 05:02:39 255 195 18 10.3 / 05:49 12:24:12
Run 12.4km 00:15:10 01:13:25 05:17:50 255 195 17 10.13 / 05:55 12:39:23
Run 14.8km 00:15:05 01:28:31 05:32:55 253 193 17 10.03 / 05:58 12:54:28
Run 17.3km 00:15:59 01:44:30 05:48:54 248 189 17 9.93 / 06:02 13:10:27
Run 20km 00:15:27 01:59:57 06:04:21 240 184 16 10 / 05:59 13:25:55
Run 00:09:46 02:09:43 06:14:08 233 178 16 9.75 / 06:08 13:35:41