21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Marc PRICE (#1643)
Finished
GUN TIME:  04:43:37
Place
8
Male
8
45-49
1

Swim 00:29:29 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:39
Swim 00:29:29 00:29:29 00:29:29 27 25 2 3.86 / 15:31 07:50:08

T1 00:02:44

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:44 00:02:44 00:32:13 6 4 2 - / - 07:52:53

Cycle 02:34:13 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:27:34 00:27:34 00:59:48 14 13 1 36.54 / 01:38 08:20:28
Bike 38.5km 00:32:28 01:00:02 01:32:16 11 11 1 38.46 / 01:33 08:52:56
Bike 60km 00:41:51 01:41:54 02:14:08 11 11 1 35.32 / 01:41 09:34:47
Bike 00:52:18 02:34:13 03:06:26 9 9 1 34.74 / 01:43 10:27:06

T2 00:02:45

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:45 00:02:45 03:09:12 18 15 1 - / - 10:29:51

Run 01:34:25 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:10:19 00:10:19 03:19:32 10 10 1 13.94 / 04:18 10:40:11
Run 4.8km 00:09:51 00:20:11 03:29:23 7 7 1 14.26 / 04:12 10:50:03
Run 7.3km 00:10:27 00:30:39 03:39:51 8 8 1 14.28 / 04:11 11:00:30
Run 10km 00:10:55 00:41:34 03:50:47 9 9 1 14.43 / 04:09 11:11:26
Run 12.4km 00:10:31 00:52:06 04:01:18 9 9 1 14.27 / 04:12 11:21:57
Run 14.8km 00:10:40 01:02:46 04:11:59 9 9 1 14.14 / 04:14 11:32:38
Run 17.3km 00:11:26 01:14:13 04:23:26 9 9 1 13.98 / 04:17 11:44:05
Run 20km 00:11:54 01:26:08 04:35:21 10 10 1 13.92 / 04:18 11:56:00
Run 00:08:16 01:34:25 04:43:37 11 11 1 13.4 / 04:28 12:04:16