21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Jan WIBBELINK (#1648)
Finished
GUN TIME:  05:34:52
Place
85
Male
77
50-54
5

Swim 00:40:02 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:56
Swim 00:40:02 00:40:02 00:40:02 342 253 26 2.84 / 21:04 07:59:58

T1 00:05:04

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:04 00:05:04 00:45:07 134 100 10 - / - 08:05:03

Cycle 02:50:41 89.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:29:17 00:29:17 01:14:24 166 134 16 34.41 / 01:44 08:34:20
Bike 38.5km 00:34:43 01:04:01 01:49:08 114 97 11 36.08 / 01:39 09:09:04
Bike 60km 00:47:58 01:51:59 02:37:07 103 91 10 32.14 / 01:51 09:57:03
Bike 00:58:42 02:50:41 03:35:49 90 81 8 31.38 / 01:54 10:55:45

T2 00:03:49

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:49 00:03:49 03:39:39 110 83 6 - / - 10:59:35

Run 01:55:13 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:13:05 00:13:05 03:52:44 157 124 10 11 / 05:27 11:12:40
Run 4.8km 00:12:08 00:25:13 04:04:52 119 96 4 11.41 / 05:15 11:24:49
Run 7.3km 00:12:38 00:37:51 04:17:31 107 87 4 11.56 / 05:11 11:37:27
Run 10km 00:13:10 00:51:02 04:30:41 102 83 4 11.75 / 05:06 11:50:38
Run 12.4km 00:12:41 01:03:44 04:43:23 97 81 4 11.67 / 05:08 12:03:19
Run 14.8km 00:13:09 01:16:53 04:56:32 99 82 4 11.54 / 05:11 12:16:29
Run 17.3km 00:14:16 01:31:09 05:10:49 99 81 4 11.38 / 05:16 12:30:45
Run 20km 00:14:07 01:45:17 05:24:56 96 78 4 11.39 / 05:15 12:44:52
Run 00:09:56 01:55:13 05:34:52 102 83 4 10.98 / 05:27 12:54:49