21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

George SMIT (#1660)
Finished
GUN TIME:  05:31:05
Place
77
Male
70
50-54
4

Swim 00:38:02 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:03
Swim 00:38:02 00:38:02 00:38:02 233 179 16 2.99 / 20:01 08:00:06

T1 00:05:59

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:59 00:05:59 00:44:02 258 173 19 - / - 08:06:06

Cycle 02:34:01 89.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:26:38 00:26:38 01:10:41 103 85 9 37.82 / 01:35 08:32:45
Bike 38.5km 00:32:23 00:59:02 01:43:05 67 62 5 39.12 / 01:32 09:05:09
Bike 60km 00:42:38 01:41:41 02:25:44 47 44 3 35.4 / 01:41 09:47:47
Bike 00:52:19 02:34:01 03:18:03 33 31 3 34.78 / 01:43 10:40:07

T2 00:03:46

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:46 00:03:46 03:21:50 100 75 4 - / - 10:43:54

Run 02:09:14 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:12:50 00:12:50 03:34:41 134 107 6 11.21 / 05:21 10:56:44
Run 4.8km 00:13:26 00:26:17 03:48:08 172 137 10 10.95 / 05:28 11:10:11
Run 7.3km 00:14:26 00:40:44 04:02:34 184 145 10 10.75 / 05:34 11:24:38
Run 10km 00:15:09 00:55:53 04:17:44 201 157 11 10.73 / 05:35 11:39:48
Run 12.4km 00:14:54 01:10:48 04:32:38 207 162 11 10.5 / 05:42 11:54:42
Run 14.8km 00:15:23 01:26:11 04:48:01 214 166 11 10.3 / 05:49 12:10:05
Run 17.3km 00:16:06 01:42:17 05:04:08 223 174 12 10.14 / 05:54 12:26:12
Run 20km 00:16:21 01:58:39 05:20:30 231 178 12 10.11 / 05:55 12:42:33
Run 00:10:35 02:09:14 05:31:05 229 175 11 9.79 / 06:07 12:53:09