21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Craig READ (#1671)
Finished
GUN TIME:  06:01:18
Place
165
Male
140
50-54
15

Swim 00:29:00 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:44
Swim 00:29:00 00:29:00 00:29:00 17 16 2 3.93 / 15:15 07:53:44

T1 00:08:37

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:37 00:08:37 00:37:37 553 374 35 - / - 08:02:21

Cycle 02:59:15 89.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:30:33 00:30:33 01:08:10 73 64 5 32.98 / 01:49 08:32:55
Bike 38.5km 00:36:40 01:07:13 01:44:51 80 72 7 34.35 / 01:44 09:09:35
Bike 60km 00:50:43 01:57:57 02:35:34 92 82 8 30.51 / 01:57 10:00:19
Bike 01:01:17 02:59:15 03:36:52 97 85 10 29.88 / 02:00 11:01:37

T2 00:05:58

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:58 00:05:58 03:42:51 367 253 24 - / - 11:07:35

Run 02:18:26 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:14:02 00:14:02 03:56:53 269 207 19 10.25 / 05:50 11:21:38
Run 4.8km 00:14:26 00:28:29 04:11:20 291 223 22 10.1 / 05:56 11:36:05
Run 7.3km 00:16:14 00:44:44 04:27:35 328 240 22 9.79 / 06:07 11:52:19
Run 10km 00:15:04 00:59:48 04:42:40 299 223 21 10.03 / 05:58 12:07:24
Run 12.4km 00:16:34 01:16:23 04:59:14 309 225 22 9.73 / 06:09 12:23:59
Run 14.8km 00:16:36 01:32:59 05:15:50 327 233 23 9.54 / 06:16 12:40:35
Run 17.3km 00:17:00 01:50:00 05:32:51 320 229 22 9.43 / 06:21 12:57:36
Run 20km 00:16:36 02:06:36 05:49:28 320 229 22 9.47 / 06:19 13:14:12
Run 00:11:50 02:18:26 06:01:18 333 237 22 9.14 / 06:33 13:26:02