21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Buckley USHER (#1682)
Finished
GUN TIME:  05:47:01
Place
116
Male
100
50-54
7

Swim 00:37:10 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:22
Swim 00:37:10 00:37:10 00:37:10 199 155 12 3.06 / 19:33 08:07:33

T1 00:06:54

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:54 00:06:54 00:44:04 378 257 27 - / - 08:14:27

Cycle 02:57:12 89.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:29:57 00:29:57 01:14:01 159 128 15 33.65 / 01:46 08:44:24
Bike 38.5km 00:36:20 01:06:17 01:50:22 130 109 15 34.84 / 01:43 09:20:45
Bike 60km 00:48:53 01:55:11 02:39:15 116 102 12 31.25 / 01:55 10:09:38
Bike 01:02:01 02:57:12 03:41:16 117 102 12 30.23 / 01:59 11:11:39

T2 00:07:06

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:06 00:07:06 03:48:23 481 327 32 - / - 11:18:46

Run 01:58:37 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:13:01 00:13:01 04:01:24 154 121 8 11.05 / 05:25 11:31:47
Run 4.8km 00:12:13 00:25:14 04:13:38 120 97 5 11.4 / 05:15 11:44:00
Run 7.3km 00:12:46 00:38:01 04:26:24 109 89 5 11.51 / 05:12 11:56:47
Run 10km 00:13:12 00:51:13 04:39:36 107 88 5 11.71 / 05:07 12:09:59
Run 12.4km 00:12:32 01:03:46 04:52:09 99 83 5 11.66 / 05:08 12:22:32
Run 14.8km 00:13:24 01:17:10 05:05:34 102 84 5 11.5 / 05:12 12:35:56
Run 17.3km 00:14:42 01:31:53 05:20:17 103 84 5 11.29 / 05:18 12:50:39
Run 20km 00:15:36 01:47:29 05:35:53 114 92 5 11.16 / 05:22 13:06:15
Run 00:11:07 01:58:37 05:47:01 129 101 5 10.67 / 05:37 13:17:23