21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Malan DU PREEZ (#1699)
Finished
GUN TIME:  07:42:52
Place
607
Male
430
55-59
23

Swim 00:42:44 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:09
Swim 00:42:44 00:42:44 00:42:44 463 337 19 2.66 / 22:29 08:04:54

T1 00:09:14

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:14 00:09:14 00:51:59 604 413 24 - / - 08:14:08

Cycle 03:32:18 89.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:33:55 00:33:55 01:25:54 456 334 17 29.71 / 02:01 08:48:04
Bike 38.5km 00:42:18 01:16:14 02:08:13 457 340 17 30.3 / 01:58 09:30:22
Bike 60km 00:58:51 02:15:05 03:07:04 433 326 16 26.64 / 02:15 10:29:14
Bike 01:17:13 03:32:18 04:24:17 439 333 16 25.23 / 02:22 11:46:27

T2 00:09:36

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:36 00:09:36 04:33:53 650 450 25 - / - 11:56:03

Run 03:08:58 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4km 00:17:40 00:17:40 04:51:34 590 417 22 8.14 / 07:21 12:13:44
Run 4.8km 00:18:14 00:35:55 05:09:49 613 433 23 8.01 / 07:29 12:31:58
Run 7.3km 00:20:05 00:56:00 05:29:54 614 435 22 7.81 / 07:40 12:52:04
Run 10km 00:20:40 01:16:41 05:50:35 625 440 24 7.82 / 07:40 13:12:45
Run 12.4km 00:20:10 01:36:51 06:10:45 621 434 23 7.68 / 07:48 13:32:55
Run 14.8km 00:26:52 02:03:44 06:37:38 680 470 28 7.17 / 08:21 13:59:48
Run 17.3km 00:23:14 02:26:59 07:00:52 685 471 27 7.06 / 08:29 14:23:02
Run 20km 00:25:47 02:52:46 07:26:40 697 480 28 6.94 / 08:38 14:48:49
Run 00:16:12 03:08:58 07:42:52 699 480 27 6.69 / 08:57 15:05:02