21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Craig BURGIN (#1700)
Finished
GUN TIME:  06:47:19
Place
376
Male
285
55-59
11

Swim 00:39:55 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:04
Swim 00:39:55 00:39:55 00:39:55 332 243 15 2.85 / 21:00 08:08:59

T1 00:06:47

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:47 00:06:47 00:46:42 364 246 11 - / - 08:15:46

Cycle 03:20:41 89.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:33:18 00:33:18 01:20:01 308 233 11 30.25 / 01:58 08:49:05
Bike 38.5km 00:40:13 01:13:31 02:00:14 301 239 11 31.41 / 01:54 09:29:18
Bike 60km 00:56:07 02:09:39 02:56:22 310 248 10 27.76 / 02:09 10:25:26
Bike 01:11:02 03:20:41 04:07:24 309 245 11 26.69 / 02:14 11:36:28

T2 00:05:27

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:27 00:05:27 04:12:51 304 207 10 - / - 11:41:55

Run 02:34:28 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4km 00:15:05 00:15:05 04:27:57 389 287 11 9.53 / 06:17 11:57:01
Run 4.8km 00:15:16 00:30:21 04:43:13 393 288 12 9.48 / 06:19 12:12:17
Run 7.3km 00:17:49 00:48:10 05:01:02 427 308 12 9.09 / 06:36 12:30:06
Run 10km 00:18:18 01:06:29 05:19:21 460 326 15 9.02 / 06:38 12:48:25
Run 12.4km 00:17:28 01:23:58 05:36:49 454 318 13 8.86 / 06:46 13:05:53
Run 14.8km 00:18:18 01:42:16 05:55:07 462 321 14 8.68 / 06:54 13:24:11
Run 17.3km 00:19:32 02:01:48 06:14:40 470 324 13 8.52 / 07:02 13:43:44
Run 20km 00:19:47 02:21:36 06:34:27 486 337 15 8.47 / 07:04 14:03:31
Run 00:12:52 02:34:28 06:47:19 487 336 14 8.19 / 07:19 14:16:24