21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Christo MULLER (#1703)
Finished
GUN TIME:  06:49:36
Place
392
Male
298
55-59
12

Swim 00:44:57 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:15
Swim 00:44:57 00:44:57 00:44:57 523 378 22 2.53 / 23:39 08:15:12

T1 00:06:59

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:59 00:06:59 00:51:56 391 266 13 - / - 08:22:11

Cycle 03:35:21 89.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:32:58 00:32:58 01:24:54 435 321 16 30.57 / 01:57 08:55:09
Bike 38.5km 00:41:24 01:14:22 02:06:19 415 314 16 31.05 / 01:55 09:36:34
Bike 60km 00:59:30 02:13:53 03:05:50 419 318 15 26.88 / 02:13 10:36:05
Bike 01:21:27 03:35:21 04:27:17 474 356 18 24.88 / 02:24 11:57:33

T2 00:05:14

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:14 00:05:14 04:32:32 279 189 9 - / - 12:02:47

Run 02:17:03 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4km 00:14:44 00:14:44 04:47:17 363 269 9 9.76 / 06:08 12:17:32
Run 4.8km 00:14:15 00:29:00 05:01:32 321 242 9 9.92 / 06:02 12:31:47
Run 7.3km 00:15:18 00:44:19 05:16:51 308 230 9 9.88 / 06:04 12:47:06
Run 10km 00:15:55 01:00:14 05:32:47 309 230 10 9.95 / 06:01 13:03:02
Run 12.4km 00:15:29 01:15:44 05:48:17 302 219 9 9.82 / 06:06 13:18:32
Run 14.8km 00:15:59 01:31:44 06:04:16 299 216 10 9.68 / 06:11 13:34:31
Run 17.3km 00:17:21 01:49:05 06:21:37 306 220 9 9.51 / 06:18 13:51:52
Run 20km 00:17:10 02:06:15 06:38:47 312 222 9 9.5 / 06:18 14:09:02
Run 00:10:48 02:17:03 06:49:36 317 226 9 9.23 / 06:29 14:19:51