IRONMAN African Championship (2024)
Manie REDELINGHUYS (#1732)
Finished
GUN TIME:
08:27:16
Place
706
Male
492
60-64
22
Swim 00:54:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:36:26 |
Swim | 00:54:52 | 00:54:52 | 00:54:52 | 692 | 482 | 21 | 2.07 / 28:53 | 08:31:19 |
T1 00:14:29
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:14:29 | 00:14:29 | 01:09:22 | 728 | 506 | 23 | - / - | 08:45:49 |
Cycle 03:26:32 89.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 16.8km | 00:30:47 | 00:30:47 | 01:40:10 | 671 | 474 | 18 | 32.73 / 01:49 | 09:16:37 |
Bike 38.5km | 00:40:11 | 01:10:59 | 02:20:21 | 615 | 438 | 18 | 32.53 / 01:50 | 09:56:48 |
Bike 60km | 00:57:47 | 02:08:46 | 03:18:09 | 550 | 407 | 16 | 27.95 / 02:08 | 10:54:35 |
Bike | 01:17:45 | 03:26:32 | 04:35:54 | 539 | 404 | 17 | 25.94 / 02:18 | 12:12:21 |
T2 00:14:48
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:14:48 | 00:14:48 | 04:50:43 | 729 | 506 | 24 | - / - | 12:27:10 |
Run 03:36:33 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.4km | 00:17:24 | 00:17:24 | 05:08:07 | 571 | 404 | 17 | 8.27 / 07:15 | 12:44:34 |
Run 4.8km | 00:18:13 | 00:35:37 | 05:26:20 | 605 | 426 | 18 | 8.08 / 07:25 | 13:02:47 |
Run 7.3km | 00:24:23 | 01:00:01 | 05:50:44 | 664 | 460 | 19 | 7.29 / 08:13 | 13:27:11 |
Run 10km | 00:23:42 | 01:23:44 | 06:14:27 | 694 | 480 | 20 | 7.16 / 08:22 | 13:50:54 |
Run 12.4km | 00:24:01 | 01:47:45 | 06:38:28 | 707 | 488 | 20 | 6.9 / 08:41 | 14:14:55 |
Run 14.8km | 00:26:43 | 02:14:28 | 07:05:11 | 718 | 495 | 20 | 6.6 / 09:05 | 14:41:38 |
Run 17.3km | 00:27:52 | 02:42:21 | 07:33:04 | 727 | 502 | 22 | 6.39 / 09:23 | 15:09:31 |
Run 20km | 00:32:24 | 03:14:45 | 08:05:28 | 731 | 506 | 23 | 6.16 / 09:44 | 15:41:55 |
Run | 00:21:47 | 03:36:33 | 08:27:16 | 734 | 508 | 24 | 5.84 / 10:15 | 16:03:43 |
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