21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Aart GEYER (#1738)
Finished
GUN TIME:  06:39:59
Place
338
Male
258
60-64
8

Swim 00:39:55 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:59
Swim 00:39:55 00:39:55 00:39:55 333 244 6 2.85 / 21:00 08:06:54

T1 00:07:31

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:31 00:07:31 00:47:27 459 315 11 - / - 08:14:26

Cycle 03:28:16 89.3km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 16.8km 00:34:58 00:34:58 01:22:26 381 281 8 28.81 / 02:04 08:49:25
Bike 38.5km 00:41:29 01:16:28 02:03:56 374 287 8 30.2 / 01:59 09:30:55
Bike 60km 00:58:05 02:14:34 03:02:01 370 289 10 26.75 / 02:14 10:29:00
Bike 01:13:42 03:28:16 04:15:43 381 296 11 25.72 / 02:19 11:42:42

T2 00:07:35

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:35 00:07:35 04:23:18 531 365 11 - / - 11:50:17

Run 02:16:40 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.4km 00:14:23 00:14:23 04:37:42 319 244 7 10 / 05:59 12:04:41
Run 4.8km 00:14:15 00:28:38 04:51:57 296 228 7 10.05 / 05:58 12:18:56
Run 7.3km 00:15:13 00:43:52 05:07:11 293 225 7 9.98 / 06:00 12:34:10
Run 10km 00:16:51 01:00:44 05:24:02 324 237 7 9.87 / 06:04 12:51:01
Run 12.4km 00:16:58 01:17:42 05:41:01 342 244 7 9.57 / 06:15 13:08:00
Run 14.8km 00:16:23 01:34:05 05:57:24 341 242 7 9.43 / 06:21 13:24:23
Run 17.3km 00:17:40 01:51:46 06:15:05 345 245 7 9.28 / 06:27 13:42:04
Run 20km 00:15:04 02:06:50 06:30:09 322 231 7 9.46 / 06:20 13:57:08
Run 00:09:49 02:16:40 06:39:59 312 222 7 9.26 / 06:28 14:06:58