21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Gert WILKINS (#1744)
Finished
GUN TIME:  08:08:34
Place
672
Male
466
60-64
19

Swim 00:46:28 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:56
Swim 00:46:28 00:46:28 00:46:28 557 397 16 2.45 / 24:27 08:11:24

T1 00:09:04

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:04 00:09:04 00:55:32 587 400 14 - / - 08:20:28

Cycle 03:40:06 89.3km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 16.8km 00:37:46 00:37:46 01:33:18 580 408 17 26.68 / 02:14 08:58:14
Bike 38.5km 00:45:09 01:22:55 02:18:27 596 425 16 27.85 / 02:09 09:43:23
Bike 60km 01:03:39 02:26:34 03:22:06 572 422 17 24.56 / 02:26 10:47:03
Bike 01:13:31 03:40:06 04:35:38 538 403 16 24.34 / 02:27 12:00:34

T2 00:08:57

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:57 00:08:57 04:44:36 625 435 17 - / - 12:09:32

Run 03:23:58 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.4km 00:23:28 00:23:28 05:08:05 728 505 22 6.13 / 09:46 12:33:01
Run 4.8km 00:22:55 00:46:24 05:31:00 728 505 23 6.2 / 09:40 12:55:57
Run 7.3km 00:23:12 01:09:36 05:54:13 729 505 22 6.29 / 09:32 13:19:09
Run 10km 00:24:29 01:34:06 06:18:42 732 508 23 6.37 / 09:24 13:43:38
Run 12.4km 00:22:31 01:56:37 06:41:14 730 506 23 6.37 / 09:24 14:06:10
Run 14.8km 00:22:50 02:19:27 07:04:04 730 505 23 6.36 / 09:25 14:29:00
Run 17.3km 00:23:27 02:42:54 07:27:31 728 503 23 6.37 / 09:25 14:52:27
Run 20km 00:24:22 03:07:17 07:51:54 727 502 22 6.4 / 09:21 15:16:50
Run 00:16:40 03:23:58 08:08:34 728 503 22 6.2 / 09:40 15:33:31