21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Rene OTTO (#1753)
Finished
GUN TIME:  06:27:51
Place
283
Male
214
65-69
4

Swim 00:41:32 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:58
Swim 00:41:32 00:41:32 00:41:32 410 295 4 2.74 / 21:51 08:08:30

T1 00:04:48

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:48 00:04:48 00:46:20 115 85 1 - / - 08:13:18

Cycle 03:06:12 89.3km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 16.8km 00:32:31 00:32:31 01:18:51 275 210 2 30.99 / 01:56 08:45:49
Bike 38.5km 00:37:19 01:09:50 01:56:10 217 179 2 33.07 / 01:48 09:23:09
Bike 60km 00:52:31 02:02:22 02:48:42 202 173 3 29.41 / 02:02 10:15:40
Bike 01:03:49 03:06:12 03:52:32 176 153 3 28.77 / 02:05 11:19:30

T2 00:03:35

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:35 00:03:35 03:56:07 82 62 1 - / - 11:23:05

Run 02:31:44 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2.4km 00:15:00 00:15:00 04:11:08 386 285 4 9.59 / 06:15 11:38:06
Run 4.8km 00:15:01 00:30:02 04:26:10 372 272 5 9.58 / 06:15 11:53:08
Run 7.3km 00:17:20 00:47:22 04:43:30 402 290 5 9.24 / 06:29 12:10:28
Run 10km 00:17:56 01:05:19 05:01:26 436 311 5 9.18 / 06:31 12:28:24
Run 12.4km 00:17:44 01:23:03 05:19:11 440 310 5 8.95 / 06:41 12:46:09
Run 14.8km 00:18:00 01:41:03 05:37:11 449 312 5 8.78 / 06:49 13:04:09
Run 17.3km 00:19:13 02:00:17 05:56:25 452 314 5 8.62 / 06:57 13:23:23
Run 20km 00:18:04 02:18:21 06:14:29 452 313 5 8.67 / 06:55 13:41:27
Run 00:13:22 02:31:44 06:27:51 466 320 5 8.34 / 07:11 13:54:49