21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Kim MOCKE (#1772)
Finished
GUN TIME:  07:46:22
Place
622
Female
180
Open
91

Swim 00:44:55 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:09
Swim 00:44:55 00:44:55 00:44:55 522 145 22 2.53 / 23:38 08:13:04

T1 00:07:49

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:49 00:07:49 00:52:44 492 161 20 - / - 08:20:53

Cycle 03:51:10 89.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 16.8km 00:38:49 00:38:49 01:31:33 554 162 23 25.96 / 02:18 08:59:43
Bike 38.5km 00:46:41 01:25:31 02:18:15 592 170 22 27.01 / 02:13 09:46:25
Bike 60km 01:04:03 02:29:35 03:22:19 575 151 17 24.06 / 02:29 10:50:29
Bike 01:21:35 03:51:10 04:43:54 592 155 16 23.17 / 02:35 12:12:04

T2 00:06:27

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:27 00:06:27 04:50:22 419 131 13 - / - 12:18:32

Run 02:56:00 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.4km 00:18:47 00:18:47 05:09:09 645 192 24 7.66 / 07:49 12:37:19
Run 4.8km 00:18:05 00:36:53 05:27:15 634 188 22 7.8 / 07:41 12:55:25
Run 7.3km 00:21:38 00:58:31 05:48:54 650 197 25 7.48 / 08:01 13:17:03
Run 10km 00:20:10 01:18:42 06:09:04 646 196 24 7.62 / 07:52 13:37:14
Run 12.4km 00:19:52 01:38:35 06:28:57 639 196 26 7.54 / 07:57 13:57:07
Run 14.8km 00:19:41 01:58:16 06:48:38 634 195 26 7.5 / 07:59 14:16:48
Run 17.3km 00:21:36 02:19:53 07:10:15 636 195 26 7.42 / 08:05 14:38:25
Run 20km 00:21:26 02:41:19 07:31:41 642 199 26 7.43 / 08:03 14:59:51
Run 00:14:40 02:56:00 07:46:22 645 200 26 7.19 / 08:20 15:14:32