21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Alan BILLSON (#1774)
Finished
GUN TIME:  08:02:36
Place
663
Male
461
Open
106

Swim 00:47:18 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:51
Swim 00:47:18 00:47:18 00:47:18 581 410 69 2.4 / 24:54 08:22:10

T1 00:12:21

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:12:21 00:12:21 00:59:40 698 484 85 - / - 08:34:32

Cycle 04:14:23 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:41:48 00:41:48 01:41:29 680 479 84 24.1 / 02:29 09:16:20
Bike 38.5km 00:51:56 01:33:44 02:33:25 707 494 89 24.64 / 02:26 10:08:17
Bike 60km 01:14:30 02:48:15 03:47:56 703 490 85 21.39 / 02:48 11:22:47
Bike 01:26:07 04:14:23 05:14:03 697 489 85 21.06 / 02:50 12:48:55

T2 00:07:15

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:15 00:07:15 05:21:19 496 340 49 - / - 12:56:11

Run 02:41:16 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:16:54 00:16:54 05:38:14 529 372 55 8.51 / 07:02 13:13:05
Run 4.8km 00:17:28 00:34:23 05:55:42 556 387 56 8.37 / 07:09 13:30:34
Run 7.3km 00:18:39 00:53:02 06:14:21 551 383 57 8.25 / 07:15 13:49:13
Run 10km 00:18:27 01:11:29 06:32:49 550 381 58 8.39 / 07:08 14:07:41
Run 12.4km 00:18:57 01:30:27 06:51:47 552 384 59 8.22 / 07:17 14:26:38
Run 14.8km 00:18:27 01:48:55 07:10:15 551 383 59 8.15 / 07:21 14:45:06
Run 17.3km 00:19:47 02:08:43 07:30:03 542 376 53 8.06 / 07:26 15:04:54
Run 20km 00:19:32 02:28:16 07:49:35 543 375 54 8.09 / 07:24 15:24:27
Run 00:13:00 02:41:16 08:02:36 546 375 53 7.85 / 07:38 15:37:27