21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Marius BOUWER (#1776)
Not Classified
GUN TIME:  08:31:38
Place
713
Male
497
Open
122

Swim 00:48:06 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:38
Swim 00:48:06 00:48:06 00:48:06 600 423 72 2.36 / 25:19 08:17:45

T1 00:06:59

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:59 00:06:59 00:55:06 390 265 31 - / - 08:24:44

Cycle 04:22:57 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:41:35 00:41:35 01:36:41 638 449 77 24.23 / 02:28 09:06:20
Bike 38.5km 00:52:45 01:34:20 02:29:27 691 485 83 24.48 / 02:27 09:59:05
Bike 60km 01:19:45 02:54:06 03:49:12 706 493 86 20.67 / 02:54 11:18:51
Bike 01:28:51 04:22:57 05:18:03 700 492 86 20.37 / 02:56 12:47:42

T2 00:10:36

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:10:36 00:10:36 05:28:40 682 470 81 - / - 12:58:18

Run 03:02:57 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:20:11 00:20:11 05:48:51 686 475 82 7.13 / 08:24 13:18:30
Run 4.8km 00:20:13 00:40:24 06:09:05 699 486 85 7.12 / 08:25 13:38:43
Run 7.3km 00:21:03 01:01:28 06:30:09 687 477 81 7.12 / 08:25 13:59:47
Run 10km 00:21:57 01:23:26 06:52:06 689 478 80 7.19 / 08:20 14:21:45
Run 12.4km 00:20:58 01:44:25 07:13:05 689 476 79 7.12 / 08:25 14:42:44
Run 14.8km 00:21:36 02:06:01 07:34:42 693 477 80 7.04 / 08:30 15:04:20
Run 17.3km 00:22:11 02:28:13 07:56:54 693 477 80 7 / 08:34 15:26:32
Run 20km 00:21:36 02:49:49 08:18:30 689 473 76 7.06 / 08:29 15:48:08
Run 00:13:07 03:02:57 08:31:38 684 469 76 6.91 / 08:40 16:01:16