21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Jabulani SIBOTO (#1784)
Finished
GUN TIME:  06:21:02
Place
253
Male
192
Open
16

Swim 00:43:06 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:10
Swim 00:43:06 00:43:06 00:43:06 474 346 60 2.64 / 22:41 08:18:17

T1 00:07:01

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:01 00:07:01 00:50:08 393 268 32 - / - 08:25:18

Cycle 03:16:49 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:34:03 00:34:03 01:24:12 424 310 40 29.59 / 02:01 08:59:22
Bike 38.5km 00:39:32 01:13:35 02:03:44 372 285 38 31.38 / 01:54 09:38:54
Bike 60km 00:54:40 02:08:16 02:58:25 329 263 28 28.06 / 02:08 10:33:35
Bike 01:08:32 03:16:49 04:06:58 304 244 24 27.22 / 02:12 11:42:08

T2 00:04:47

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:04:47 00:04:47 04:11:45 228 160 8 - / - 11:46:55

Run 02:09:17 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:15:08 00:15:08 04:26:53 394 289 34 9.5 / 06:18 12:02:03
Run 4.8km 00:13:40 00:28:49 04:40:34 312 237 26 9.99 / 06:00 12:15:44
Run 7.3km 00:14:10 00:42:59 04:54:44 259 199 21 10.18 / 05:53 12:29:54
Run 10km 00:14:42 00:57:41 05:09:26 245 187 20 10.39 / 05:46 12:44:36
Run 12.4km 00:14:18 01:12:00 05:23:45 225 174 18 10.33 / 05:48 12:58:55
Run 14.8km 00:14:33 01:26:34 05:38:19 226 175 18 10.25 / 05:50 13:13:29
Run 17.3km 00:15:43 01:42:17 05:54:02 222 173 19 10.14 / 05:54 13:29:12
Run 20km 00:15:46 01:58:04 06:09:49 221 170 20 10.16 / 05:54 13:44:59
Run 00:11:12 02:09:17 06:21:02 230 176 20 9.79 / 06:07 13:56:12