21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Butch STRASHEIM (#1793)
Finished
GUN TIME:  06:07:02
Place
188
Male
154
Open
9

Swim 00:36:04 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:27
Swim 00:36:04 00:36:04 00:36:04 165 133 11 3.16 / 18:59 08:08:31

T1 00:05:47

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:47 00:05:47 00:41:51 223 150 10 - / - 08:14:18

Cycle 03:09:24 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:31:11 00:31:11 01:13:03 141 115 6 32.3 / 01:51 08:45:30
Bike 38.5km 00:37:16 01:08:28 01:50:20 129 108 2 33.73 / 01:46 09:22:47
Bike 60km 00:52:43 02:01:12 02:43:03 140 120 5 29.7 / 02:01 10:15:30
Bike 01:08:12 03:09:24 03:51:16 169 146 6 28.28 / 02:07 11:23:43

T2 00:04:57

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:04:57 00:04:57 03:56:13 249 171 9 - / - 11:28:40

Run 02:10:49 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:13:51 00:13:51 04:10:05 251 191 20 10.38 / 05:46 11:42:32
Run 4.8km 00:13:56 00:27:48 04:24:01 254 195 21 10.35 / 05:47 11:56:28
Run 7.3km 00:15:09 00:42:57 04:39:10 258 198 20 10.19 / 05:53 12:11:38
Run 10km 00:15:23 00:58:20 04:54:33 264 204 21 10.28 / 05:50 12:27:01
Run 12.4km 00:15:47 01:14:08 05:10:21 268 204 23 10.03 / 05:58 12:42:48
Run 14.8km 00:15:23 01:29:31 05:25:45 268 204 24 9.91 / 06:02 12:58:12
Run 17.3km 00:15:52 01:45:24 05:41:37 256 195 23 9.84 / 06:05 13:14:04
Run 20km 00:15:28 02:00:52 05:57:05 247 188 21 9.92 / 06:02 13:29:33
Run 00:09:56 02:10:49 06:07:02 246 188 21 9.67 / 06:11 13:39:29