21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Rouxle HORN (#1815)
Finished
GUN TIME:  07:58:24
Place
654
Female
199
Open
100

Swim 00:43:35 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:34
Swim 00:43:35 00:43:35 00:43:35 493 134 20 2.61 / 22:56 08:15:10

T1 00:07:11

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:11 00:07:11 00:50:47 415 133 14 - / - 08:22:21

Cycle 03:53:02 89.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 16.8km 00:37:18 00:37:18 01:28:05 504 139 19 27.01 / 02:13 08:59:40
Bike 38.5km 00:45:51 01:23:10 02:13:57 537 146 19 27.77 / 02:09 09:45:32
Bike 60km 01:05:21 02:28:32 03:19:19 557 147 16 24.23 / 02:28 10:50:54
Bike 01:24:30 03:53:02 04:43:49 590 154 15 22.99 / 02:36 12:15:24

T2 00:05:34

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:05:34 00:05:34 04:49:24 318 100 10 - / - 12:20:59

Run 03:09:00 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.4km 00:19:43 00:19:43 05:09:07 674 207 30 7.3 / 08:13 12:40:42
Run 4.8km 00:19:51 00:39:35 05:28:59 680 208 30 7.27 / 08:14 13:00:34
Run 7.3km 00:22:11 01:01:46 05:51:11 691 212 33 7.08 / 08:27 13:22:45
Run 10km 00:21:40 01:23:27 06:12:51 690 212 33 7.18 / 08:20 13:44:26
Run 12.4km 00:22:39 01:46:07 06:35:31 697 216 34 7.01 / 08:33 14:07:06
Run 14.8km 00:23:27 02:09:34 06:58:59 706 219 35 6.85 / 08:45 14:30:33
Run 17.3km 00:22:59 02:32:33 07:21:58 702 219 35 6.8 / 08:49 14:53:33
Run 20km 00:22:11 02:54:45 07:44:09 703 220 36 6.86 / 08:44 15:15:44
Run 00:14:14 03:09:00 07:58:24 700 220 36 6.69 / 08:57 15:29:59