21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Chris BOTHA (#1818)
Finished
GUN TIME:  06:03:59
Place
174
Male
145
35-39
19

Swim 00:36:46 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:38
Swim 00:36:46 00:36:46 00:36:46 187 149 14 3.1 / 19:21 08:07:24

T1 00:06:21

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:21 00:06:21 00:43:07 305 204 31 - / - 08:13:45

Cycle 03:09:52 89.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:31:46 00:31:46 01:14:53 174 141 18 31.72 / 01:53 08:45:31
Bike 38.5km 00:37:35 01:09:21 01:52:28 159 132 17 33.3 / 01:48 09:23:07
Bike 60km 00:54:06 02:03:28 02:46:35 175 148 19 29.15 / 02:03 10:17:13
Bike 01:06:24 03:09:52 03:53:00 180 156 21 28.21 / 02:07 11:23:38

T2 00:06:36

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:36 00:06:36 03:59:36 434 296 38 - / - 11:30:14

Run 02:04:23 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4km 00:12:28 00:12:28 04:12:04 110 89 12 11.54 / 05:11 11:42:42
Run 4.8km 00:12:40 00:25:08 04:24:44 115 92 13 11.45 / 05:14 11:55:22
Run 7.3km 00:14:17 00:39:25 04:39:02 136 108 12 11.1 / 05:24 12:09:40
Run 10km 00:13:42 00:53:08 04:52:44 138 110 13 11.29 / 05:18 12:23:22
Run 12.4km 00:14:45 01:07:53 05:07:29 150 121 15 10.95 / 05:28 12:38:07
Run 14.8km 00:14:34 01:22:27 05:22:04 154 124 16 10.76 / 05:34 12:52:42
Run 17.3km 00:15:59 01:38:27 05:38:03 170 134 21 10.54 / 05:41 13:08:41
Run 20km 00:15:44 01:54:12 05:53:48 178 140 22 10.5 / 05:42 13:24:26
Run 00:10:11 02:04:23 06:03:59 180 142 22 10.17 / 05:53 13:34:38