21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Suemari BEZUIDENHOUT (#1824)
Finished
GUN TIME:  06:50:05
Place
395
Female
96
Open
42

Swim 00:35:39 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:01
Swim 00:35:39 00:35:39 00:35:39 146 28 3 3.19 / 18:45 08:05:41

T1 00:05:53

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:05:53 00:05:53 00:41:32 240 81 5 - / - 08:11:34

Cycle 03:49:59 89.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 16.8km 00:35:59 00:35:59 01:17:32 229 51 3 28 / 02:08 08:47:34
Bike 38.5km 00:48:29 01:24:29 02:06:01 410 100 6 27.33 / 02:11 09:36:03
Bike 60km 01:07:33 02:32:02 03:13:35 509 131 11 23.67 / 02:32 10:43:37
Bike 01:17:56 03:49:59 04:31:31 509 130 11 23.29 / 02:34 12:01:33

T2 00:04:49

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:04:49 00:04:49 04:36:21 235 72 4 - / - 12:06:23

Run 02:13:43 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.4km 00:14:40 00:14:40 04:51:02 357 92 5 9.8 / 06:07 12:21:04
Run 4.8km 00:14:51 00:29:32 05:05:53 355 95 5 9.75 / 06:09 12:35:55
Run 7.3km 00:15:44 00:45:16 05:21:38 341 92 5 9.67 / 06:12 12:51:40
Run 10km 00:15:39 01:00:56 05:37:18 328 89 5 9.84 / 06:05 13:07:20
Run 12.4km 00:15:11 01:16:08 05:52:29 305 84 5 9.77 / 06:08 13:22:31
Run 14.8km 00:15:31 01:31:39 06:08:00 297 83 4 9.68 / 06:11 13:38:02
Run 17.3km 00:16:42 01:48:21 06:24:43 295 83 4 9.57 / 06:15 13:54:45
Run 20km 00:15:20 02:03:42 06:40:04 289 81 4 9.7 / 06:11 14:10:06
Run 00:10:00 02:13:43 06:50:05 275 75 2 9.46 / 06:20 14:20:06