21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Stefan DE KLERK (#1825)
Finished
GUN TIME:  06:48:39
Place
385
Male
291
Open
38

Swim 00:38:45 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:08
Swim 00:38:45 00:38:45 00:38:45 269 200 25 2.94 / 20:24 08:06:54

T1 00:07:24

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:24 00:07:24 00:46:10 440 298 40 - / - 08:14:19

Cycle 03:26:47 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:35:04 00:35:04 01:21:15 343 257 33 28.73 / 02:05 08:49:24
Bike 38.5km 00:41:04 01:16:09 02:02:20 341 264 32 30.33 / 01:58 09:30:28
Bike 60km 00:56:24 02:12:34 02:58:45 333 265 29 27.15 / 02:12 10:26:53
Bike 01:14:12 03:26:47 04:12:57 358 279 31 25.91 / 02:18 11:41:06

T2 00:06:19

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:19 00:06:19 04:19:17 405 279 32 - / - 11:47:25

Run 02:29:22 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:18:06 00:18:06 04:37:23 614 434 72 7.95 / 07:32 12:05:32
Run 4.8km 00:16:24 00:34:30 04:53:47 562 392 58 8.34 / 07:11 12:21:56
Run 7.3km 00:16:39 00:51:09 05:10:26 511 358 51 8.56 / 07:00 12:38:35
Run 10km 00:17:02 01:08:12 05:27:29 488 338 43 8.79 / 06:49 12:55:38
Run 12.4km 00:16:11 01:24:24 05:43:41 462 322 39 8.81 / 06:48 13:11:49
Run 14.8km 00:16:46 01:41:10 06:00:27 450 313 39 8.77 / 06:50 13:28:35
Run 17.3km 00:17:56 01:59:06 06:18:23 440 308 37 8.71 / 06:53 13:46:32
Run 20km 00:17:53 02:16:59 06:36:16 442 308 38 8.75 / 06:50 14:04:25
Run 00:12:22 02:29:22 06:48:39 445 308 38 8.47 / 07:04 14:16:47