21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Jonti DANIEL (#1830)
Finished
GUN TIME:  06:34:03
Place
314
Male
241
Open
26

Swim 00:35:46 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:39
Swim 00:35:46 00:35:46 00:35:46 155 124 10 3.18 / 18:49 07:58:26

T1 00:09:04

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:04 00:09:04 00:44:51 588 401 61 - / - 08:07:30

Cycle 03:37:32 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:32:50 00:32:50 01:17:41 233 180 20 30.7 / 01:57 08:40:20
Bike 38.5km 00:39:44 01:12:34 01:57:25 247 201 21 31.83 / 01:53 09:20:04
Bike 60km 01:17:50 02:30:24 03:15:15 527 391 62 23.93 / 02:30 10:37:54
Bike 01:07:08 03:37:32 04:22:23 422 322 40 24.62 / 02:26 11:45:03

T2 00:07:20

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:20 00:07:20 04:29:44 507 349 53 - / - 11:52:23

Run 02:04:19 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:13:49 00:13:49 04:43:33 248 189 19 10.41 / 05:45 12:06:13
Run 4.8km 00:13:28 00:27:18 04:57:02 223 170 16 10.54 / 05:41 12:19:42
Run 7.3km 00:13:59 00:41:17 05:11:01 208 161 14 10.6 / 05:39 12:33:41
Run 10km 00:14:36 00:55:54 05:25:38 202 158 13 10.73 / 05:35 12:48:17
Run 12.4km 00:13:41 01:09:35 05:39:19 184 144 13 10.69 / 05:36 13:01:58
Run 14.8km 00:13:50 01:23:25 05:53:09 174 139 13 10.64 / 05:38 13:15:49
Run 17.3km 00:14:52 01:38:17 06:08:02 166 131 12 10.55 / 05:40 13:30:41
Run 20km 00:15:29 01:53:47 06:23:31 173 137 13 10.54 / 05:41 13:46:11
Run 00:10:31 02:04:19 06:34:03 177 140 13 10.18 / 05:53 13:56:42