21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Jolandé VILJOEN (#1840)
Finished
GUN TIME:  06:47:31
Place
379
Female
92
Open
35

Swim 00:37:25 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:11
Swim 00:37:25 00:37:25 00:37:25 211 49 8 3.04 / 19:42 08:10:37

T1 00:06:07

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:07 00:06:07 00:43:33 270 91 8 - / - 08:16:44

Cycle 03:35:13 89.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 16.8km 00:34:45 00:34:45 01:18:19 259 59 4 28.99 / 02:04 08:51:30
Bike 38.5km 00:43:17 01:18:02 02:01:36 325 71 4 29.59 / 02:01 09:34:47
Bike 60km 00:59:44 02:17:47 03:01:20 364 79 3 26.12 / 02:17 10:34:32
Bike 01:17:26 03:35:13 04:18:47 399 92 4 24.89 / 02:24 11:51:58

T2 00:04:24

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:04:24 00:04:24 04:23:11 178 51 3 - / - 11:56:22

Run 02:24:19 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.4km 00:14:46 00:14:46 04:37:58 364 95 6 9.74 / 06:09 12:11:09
Run 4.8km 00:15:27 00:30:14 04:53:26 385 104 7 9.52 / 06:18 12:26:37
Run 7.3km 00:16:05 00:46:20 05:09:31 370 102 7 9.45 / 06:20 12:42:43
Run 10km 00:17:01 01:03:22 05:26:33 382 108 8 9.46 / 06:20 12:59:44
Run 12.4km 00:16:32 01:19:54 05:43:06 380 110 8 9.31 / 06:26 13:16:17
Run 14.8km 00:17:23 01:37:18 06:00:29 398 116 9 9.12 / 06:34 13:33:40
Run 17.3km 00:18:07 01:55:25 06:18:37 403 118 9 8.99 / 06:40 13:51:48
Run 20km 00:17:34 02:13:00 06:36:11 404 120 10 9.02 / 06:39 14:09:23
Run 00:11:19 02:24:19 06:47:31 404 119 10 8.77 / 06:50 14:20:42