21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Roland SCHIFF-MARTINI (#1843)
Finished
GUN TIME:  06:38:33
Place
335
Male
256
Open
29

Swim 00:38:36 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:20
Swim 00:38:36 00:38:36 00:38:36 259 191 23 2.95 / 20:19 08:07:56

T1 00:10:22

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:10:22 00:10:22 00:48:58 649 445 75 - / - 08:18:19

Cycle 03:34:58 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:33:16 00:33:16 01:22:15 373 275 35 30.29 / 01:58 08:51:36
Bike 38.5km 00:42:15 01:15:31 02:04:30 383 293 39 30.58 / 01:57 09:33:51
Bike 60km 01:01:04 02:16:36 03:05:35 416 316 43 26.35 / 02:16 10:34:55
Bike 01:18:22 03:34:58 04:23:57 437 331 45 24.92 / 02:24 11:53:18

T2 00:08:18

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:18 00:08:18 04:32:16 589 408 64 - / - 12:01:37

Run 02:06:17 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:14:35 00:14:35 04:46:52 341 257 30 9.86 / 06:04 12:16:12
Run 4.8km 00:13:46 00:28:22 05:00:39 286 220 23 10.15 / 05:54 12:29:59
Run 7.3km 00:14:49 00:43:11 05:15:28 267 206 23 10.14 / 05:54 12:44:48
Run 10km 00:15:11 00:58:22 05:30:39 266 205 22 10.27 / 05:50 13:00:00
Run 12.4km 00:14:12 01:12:35 05:44:52 240 186 21 10.24 / 05:51 13:14:12
Run 14.8km 00:14:31 01:27:07 05:59:23 231 178 19 10.19 / 05:53 13:28:44
Run 17.3km 00:14:49 01:41:56 06:14:13 217 168 18 10.18 / 05:53 13:43:33
Run 20km 00:13:45 01:55:42 06:27:58 200 157 17 10.37 / 05:47 13:57:19
Run 00:10:35 02:06:17 06:38:33 201 158 17 10.02 / 05:59 14:07:54