21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Ockert DE VILLIERS (#1849)
Not Classified
GUN TIME:  08:43:37
Place
725
Male
506
Open
124

Swim 00:55:08 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:50
Swim 00:55:08 00:55:08 00:55:08 695 485 86 2.06 / 29:01 08:30:59

T1 00:09:02

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:02 00:09:02 01:04:10 584 397 59 - / - 08:40:01

Cycle 04:26:41 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:39:45 00:39:45 01:43:56 694 487 86 25.34 / 02:22 09:19:47
Bike 38.5km 00:50:27 01:30:13 02:34:24 710 497 90 25.6 / 02:20 10:10:14
Bike 60km 01:20:36 02:50:49 03:55:00 714 498 88 21.07 / 02:50 11:30:51
Bike 01:35:52 04:26:41 05:30:52 714 499 89 20.09 / 02:59 13:06:43

T2 00:09:59

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:59 00:09:59 05:40:52 661 456 75 - / - 13:16:43

Run 03:02:45 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:20:56 00:20:56 06:01:49 706 491 88 6.87 / 08:43 13:37:40
Run 4.8km 00:18:59 00:39:56 06:20:49 689 479 83 7.2 / 08:19 13:56:40
Run 7.3km 00:20:36 01:00:33 06:41:25 677 471 78 7.23 / 08:17 14:17:16
Run 10km 00:19:21 01:19:54 07:00:46 663 458 74 7.5 / 07:59 14:36:37
Run 12.4km 00:20:18 01:40:12 07:21:05 659 457 73 7.42 / 08:04 14:56:56
Run 14.8km 00:21:07 02:01:19 07:42:12 660 458 73 7.31 / 08:11 15:18:03
Run 17.3km 00:21:13 02:22:33 08:03:25 650 450 71 7.28 / 08:14 15:39:16
Run 20km 00:20:54 02:43:27 08:24:20 652 450 71 7.34 / 08:10 16:00:11
Run 00:19:17 03:02:45 08:43:37 682 467 75 6.92 / 08:39 16:19:28