21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Wouter VILJOEN (#1852)
Finished
GUN TIME:  08:26:19
Place
705
Male
491
Open
116

Swim 00:48:16 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:08
Swim 00:48:16 00:48:16 00:48:16 606 427 73 2.36 / 25:24 08:13:25

T1 00:09:28

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:28 00:09:28 00:57:45 612 420 67 - / - 08:22:53

Cycle 04:03:00 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:40:52 00:40:52 01:38:37 657 462 79 24.66 / 02:25 09:03:46
Bike 38.5km 00:47:41 01:28:34 02:26:19 672 475 81 26.08 / 02:18 09:51:28
Bike 60km 01:10:43 02:39:17 03:37:03 674 473 81 22.59 / 02:39 11:02:11
Bike 01:23:43 04:03:00 05:00:46 664 470 81 22.04 / 02:43 12:25:54

T2 00:07:21

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:21 00:07:21 05:08:08 513 354 56 - / - 12:33:16

Run 03:18:11 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:21:31 00:21:31 05:29:39 714 497 89 6.68 / 08:58 12:54:48
Run 4.8km 00:20:49 00:42:21 05:50:29 713 495 87 6.79 / 08:49 13:15:37
Run 7.3km 00:22:55 01:05:16 06:13:24 715 498 89 6.71 / 08:56 13:38:32
Run 10km 00:23:38 01:28:54 06:37:03 721 499 87 6.74 / 08:53 14:02:11
Run 12.4km 00:23:00 01:51:55 07:00:03 722 500 87 6.64 / 09:01 14:25:11
Run 14.8km 00:22:51 02:14:46 07:22:54 721 498 85 6.58 / 09:06 14:48:03
Run 17.3km 00:24:42 02:39:29 07:47:37 720 496 85 6.5 / 09:13 15:12:45
Run 20km 00:24:01 03:03:30 08:11:38 723 499 85 6.53 / 09:10 15:36:46
Run 00:14:41 03:18:11 08:26:19 723 499 85 6.38 / 09:23 15:51:27