21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Nicholas Conrad SCHMIDT (#1854)
Finished
GUN TIME:  06:22:59
Place
263
Male
198
Open
18

Swim 00:38:56 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:16
Swim 00:38:56 00:38:56 00:38:56 283 210 29 2.92 / 20:29 08:04:12

T1 00:06:51

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:51 00:06:51 00:45:47 371 251 26 - / - 08:11:04

Cycle 03:28:28 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:35:09 00:35:09 01:20:57 337 252 32 28.66 / 02:05 08:46:14
Bike 38.5km 00:41:42 01:16:51 02:02:39 348 269 33 30.05 / 01:59 09:27:56
Bike 60km 00:56:33 02:13:25 02:59:13 339 268 30 26.98 / 02:13 10:24:30
Bike 01:15:02 03:28:28 04:14:16 369 287 34 25.7 / 02:20 11:39:32

T2 00:04:07

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:04:07 00:04:07 04:18:23 143 107 5 - / - 11:43:40

Run 02:04:36 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:13:46 00:13:46 04:32:10 238 182 18 10.44 / 05:44 11:57:27
Run 4.8km 00:13:25 00:27:12 04:45:36 218 166 15 10.58 / 05:40 12:10:52
Run 7.3km 00:14:25 00:41:37 05:00:01 218 169 17 10.52 / 05:42 12:25:18
Run 10km 00:14:34 00:56:12 05:14:35 215 166 15 10.67 / 05:37 12:39:52
Run 12.4km 00:14:15 01:10:27 05:28:51 199 155 14 10.55 / 05:40 12:54:07
Run 14.8km 00:14:43 01:25:10 05:43:34 201 155 15 10.42 / 05:45 13:08:50
Run 17.3km 00:15:20 01:40:30 05:58:54 201 158 15 10.32 / 05:48 13:24:11
Run 20km 00:14:40 01:55:11 06:13:35 196 155 16 10.41 / 05:45 13:38:51
Run 00:09:24 02:04:36 06:22:59 185 145 16 10.16 / 05:54 13:48:16