21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Kevin WHITE (#1859)
Finished
GUN TIME:  07:42:33
Place
606
Male
429
Open
87

Swim 00:46:34 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:45
Swim 00:46:34 00:46:34 00:46:34 558 398 67 2.44 / 24:30 08:18:20

T1 00:08:15

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:15 00:08:15 00:54:49 532 361 54 - / - 08:26:35

Cycle 03:30:07 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:34:19 00:34:19 01:29:09 527 379 62 29.37 / 02:02 09:00:55
Bike 38.5km 00:41:45 01:16:04 02:10:54 501 371 59 30.36 / 01:58 09:42:40
Bike 60km 00:59:40 02:15:44 03:10:34 474 356 54 26.52 / 02:15 10:42:20
Bike 01:14:22 03:30:07 04:24:57 447 339 47 25.49 / 02:21 11:56:43

T2 00:09:03

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:03 00:09:03 04:34:00 631 440 70 - / - 12:05:46

Run 03:08:33 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:17:36 00:17:36 04:51:36 582 413 65 8.18 / 07:20 12:23:22
Run 4.8km 00:18:51 00:36:27 05:10:27 628 444 74 7.89 / 07:35 12:42:13
Run 7.3km 00:21:13 00:57:41 05:31:41 638 447 72 7.59 / 07:54 13:03:27
Run 10km 00:21:56 01:19:37 05:53:37 658 456 73 7.53 / 07:57 13:25:23
Run 12.4km 00:22:37 01:42:15 06:16:15 671 466 75 7.27 / 08:14 13:48:01
Run 14.8km 00:21:36 02:03:51 06:37:51 681 471 76 7.16 / 08:22 14:09:37
Run 17.3km 00:23:38 02:27:29 07:01:29 689 474 78 7.03 / 08:31 14:33:15
Run 20km 00:24:16 02:51:45 07:25:46 696 479 80 6.98 / 08:35 14:57:32
Run 00:16:47 03:08:33 07:42:33 695 478 79 6.71 / 08:56 15:14:19