21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Wayne WINTER (#1860)
Finished
GUN TIME:  07:09:29
Place
482
Male
354
Open
59

Swim 00:41:30 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:01
Swim 00:41:30 00:41:30 00:41:30 406 293 44 2.74 / 21:50 08:16:32

T1 00:08:05

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:05 00:08:05 00:49:36 518 349 51 - / - 08:24:37

Cycle 03:25:22 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:34:00 00:34:00 01:23:36 406 300 39 29.64 / 02:01 08:58:37
Bike 38.5km 00:39:20 01:13:20 02:02:56 351 271 34 31.49 / 01:54 09:37:58
Bike 60km 00:56:22 02:09:42 02:59:18 340 269 31 27.75 / 02:09 10:34:20
Bike 01:15:39 03:25:22 04:14:58 372 290 35 26.08 / 02:17 11:49:59

T2 00:12:03

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:12:03 00:12:03 04:27:01 714 493 85 - / - 12:02:03

Run 02:42:28 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:15:51 00:15:51 04:42:52 455 324 44 9.08 / 06:36 12:17:54
Run 4.8km 00:16:06 00:31:57 04:58:58 464 332 44 9.01 / 06:39 12:34:00
Run 7.3km 00:18:35 00:50:32 05:17:34 495 346 46 8.66 / 06:55 12:52:35
Run 10km 00:19:49 01:10:22 05:37:23 530 369 55 8.52 / 07:02 13:12:25
Run 12.4km 00:18:59 01:29:21 05:56:23 529 368 54 8.32 / 07:12 13:31:24
Run 14.8km 00:19:21 01:48:43 06:15:44 547 379 57 8.16 / 07:20 13:50:46
Run 17.3km 00:20:20 02:09:03 06:36:05 547 380 56 8.04 / 07:27 14:11:06
Run 20km 00:20:30 02:29:34 06:56:35 552 381 59 8.02 / 07:28 14:31:37
Run 00:12:53 02:42:28 07:09:29 554 381 58 7.79 / 07:42 14:44:31