21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Jurgens VAN DYK (#1865)
Finished
GUN TIME:  08:07:13
Place
670
Male
464
Open
108

Swim 00:37:35 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:38
Swim 00:37:35 00:37:35 00:37:35 216 166 20 3.03 / 19:47 08:08:14

T1 00:11:45

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:11:45 00:11:45 00:49:21 691 479 83 - / - 08:19:59

Cycle 03:45:38 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:35:10 00:35:10 01:24:32 427 313 42 28.65 / 02:05 08:55:10
Bike 38.5km 00:43:02 01:18:13 02:07:34 444 329 47 29.53 / 02:01 09:38:13
Bike 60km 01:04:11 02:22:24 03:11:46 486 362 57 25.27 / 02:22 10:42:24
Bike 01:23:13 03:45:38 04:35:00 530 396 63 23.74 / 02:31 12:05:38

T2 00:12:52

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:12:52 00:12:52 04:47:52 724 502 89 - / - 12:18:30

Run 03:19:20 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:20:28 00:20:28 05:08:21 694 481 84 7.03 / 08:32 12:38:59
Run 4.8km 00:22:16 00:42:45 05:30:38 717 498 89 6.73 / 08:54 13:01:16
Run 7.3km 00:22:19 01:05:05 05:52:57 713 496 87 6.72 / 08:54 13:23:36
Run 10km 00:23:19 01:28:24 06:16:17 719 497 86 6.78 / 08:50 13:46:55
Run 12.4km 00:23:16 01:51:40 06:39:33 720 498 86 6.66 / 09:00 14:10:11
Run 14.8km 00:24:08 02:15:49 07:03:42 723 500 86 6.53 / 09:10 14:34:20
Run 17.3km 00:23:49 02:39:39 07:27:31 723 499 86 6.5 / 09:13 14:58:09
Run 20km 00:24:04 03:03:43 07:51:36 724 500 86 6.53 / 09:11 15:22:14
Run 00:15:37 03:19:20 08:07:13 724 500 86 6.35 / 09:26 15:37:51