21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Troy MOUTON (#1866)
Finished
GUN TIME:  05:46:52
Place
115
Male
99
Open
2

Swim 00:33:47 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:39
Swim 00:33:47 00:33:47 00:33:47 90 74 5 3.37 / 17:47 08:02:27

T1 00:05:49

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:49 00:05:49 00:39:37 229 156 11 - / - 08:08:16

Cycle 03:09:41 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:32:18 00:32:18 01:11:56 119 95 3 31.19 / 01:55 08:40:35
Bike 38.5km 00:39:00 01:11:19 01:50:56 139 116 5 32.38 / 01:51 09:19:36
Bike 60km 00:52:06 02:03:25 02:43:03 139 119 4 29.16 / 02:03 10:11:42
Bike 01:06:15 03:09:41 03:49:18 154 134 4 28.24 / 02:07 11:17:58

T2 00:03:25

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:03:25 00:03:25 03:52:44 70 53 2 - / - 11:21:23

Run 01:54:08 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:12:27 00:12:27 04:05:11 109 88 4 11.55 / 05:11 11:33:51
Run 4.8km 00:12:06 00:24:34 04:17:18 100 83 3 11.72 / 05:07 11:45:57
Run 7.3km 00:12:37 00:37:11 04:29:55 91 76 2 11.77 / 05:05 11:58:34
Run 10km 00:13:10 00:50:21 04:43:05 90 75 2 11.91 / 05:02 12:11:44
Run 12.4km 00:12:50 01:03:11 04:55:55 88 74 2 11.77 / 05:05 12:24:34
Run 14.8km 00:12:57 01:16:09 05:08:53 88 73 2 11.66 / 05:08 12:37:32
Run 17.3km 00:14:28 01:30:37 05:23:21 92 76 1 11.45 / 05:14 12:52:01
Run 20km 00:14:03 01:44:40 05:37:24 93 76 1 11.46 / 05:14 13:06:04
Run 00:09:28 01:54:08 05:46:52 95 78 1 11.09 / 05:24 13:15:32