21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Neill VAN DER WALT (#1882)
Finished
GUN TIME:  05:57:51
Place
155
Male
131
Open
6

Swim 00:34:55 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:48
Swim 00:34:55 00:34:55 00:34:55 120 100 8 3.26 / 18:22 07:57:44

T1 00:05:46

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:46 00:05:46 00:40:42 222 149 9 - / - 08:03:31

Cycle 03:14:55 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:31:58 00:31:58 01:12:40 131 107 5 31.52 / 01:54 08:35:29
Bike 38.5km 00:39:07 01:11:05 01:51:48 149 124 6 32.48 / 01:50 09:14:36
Bike 60km 00:53:58 02:05:04 02:45:46 167 142 7 28.78 / 02:05 10:08:35
Bike 01:09:51 03:14:55 03:55:37 204 174 12 27.48 / 02:10 11:18:26

T2 00:05:22

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:22 00:05:22 04:00:59 294 200 13 - / - 11:23:48

Run 01:56:51 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:13:37 00:13:37 04:14:36 215 168 17 10.57 / 05:40 11:37:25
Run 4.8km 00:12:07 00:25:44 04:26:43 144 116 6 11.18 / 05:21 11:49:32
Run 7.3km 00:12:52 00:38:36 04:39:35 124 99 5 11.34 / 05:17 12:02:24
Run 10km 00:13:50 00:52:27 04:53:26 128 103 4 11.43 / 05:14 12:16:15
Run 12.4km 00:13:42 01:06:09 05:07:09 123 98 4 11.24 / 05:20 12:29:58
Run 14.8km 00:13:46 01:19:56 05:20:56 125 100 3 11.1 / 05:24 12:43:45
Run 17.3km 00:14:18 01:34:15 05:35:14 119 95 2 11.01 / 05:26 12:58:03
Run 20km 00:13:37 01:47:52 05:48:52 116 94 3 11.12 / 05:23 13:11:40
Run 00:08:58 01:56:51 05:57:51 112 91 3 10.83 / 05:32 13:20:39