21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Stephan BUYS (#1885)
Finished
GUN TIME:  07:31:58
Place
571
Male
407
Open
77

Swim 00:38:45 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:15
Swim 00:38:45 00:38:45 00:38:45 268 199 24 2.94 / 20:24 08:11:01

T1 00:06:18

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:18 00:06:18 00:45:03 294 197 19 - / - 08:17:19

Cycle 03:48:02 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:33:12 00:33:12 01:18:16 255 197 23 30.35 / 01:58 08:50:31
Bike 38.5km 00:43:15 01:16:28 02:01:32 322 253 29 30.2 / 01:59 09:33:47
Bike 60km 01:05:30 02:21:58 03:07:02 432 325 47 25.35 / 02:21 10:39:18
Bike 01:26:03 03:48:02 04:33:06 520 387 60 23.49 / 02:33 12:05:21

T2 00:09:07

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:07 00:09:07 04:42:13 633 441 71 - / - 12:14:29

Run 02:49:44 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:16:31 00:16:31 04:58:45 502 354 52 8.71 / 06:53 12:31:00
Run 4.8km 00:16:32 00:33:04 05:15:17 507 357 50 8.7 / 06:53 12:47:33
Run 7.3km 00:17:36 00:50:40 05:32:54 499 347 47 8.64 / 06:56 13:05:10
Run 10km 00:18:12 01:08:53 05:51:07 496 346 46 8.7 / 06:53 13:23:22
Run 12.4km 00:18:03 01:26:57 06:09:10 495 346 47 8.55 / 07:00 13:41:26
Run 14.8km 00:20:53 01:47:50 06:30:04 529 366 52 8.23 / 07:17 14:02:20
Run 17.3km 00:25:03 02:12:54 06:55:07 583 404 64 7.81 / 07:40 14:27:23
Run 20km 00:25:01 02:37:56 07:20:09 618 426 68 7.59 / 07:53 14:52:25
Run 00:11:48 02:49:44 07:31:58 607 417 67 7.45 / 08:02 15:04:13