21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Lloyd BARKER (#1887)
Finished
GUN TIME:  05:53:45
Place
142
Male
120
Open
4

Swim 00:38:50 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:32
Swim 00:38:50 00:38:50 00:38:50 275 205 27 2.93 / 20:26 08:05:22

T1 00:06:17

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:17 00:06:17 00:45:07 292 195 18 - / - 08:11:39

Cycle 03:06:35 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:31:17 00:31:17 01:16:24 203 162 11 32.21 / 01:51 08:42:56
Bike 38.5km 00:37:40 01:08:57 01:54:05 183 153 11 33.49 / 01:47 09:20:37
Bike 60km 00:52:09 02:01:07 02:46:15 171 146 8 29.72 / 02:01 10:12:47
Bike 01:05:27 03:06:35 03:51:42 172 149 7 28.71 / 02:05 11:18:15

T2 00:05:24

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:24 00:05:24 03:57:07 297 202 14 - / - 11:23:39

Run 01:56:37 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:13:06 00:13:06 04:10:14 163 128 9 10.98 / 05:27 11:36:46
Run 4.8km 00:13:24 00:26:31 04:23:38 184 144 12 10.85 / 05:31 11:50:11
Run 7.3km 00:13:33 00:40:04 04:37:12 158 129 7 10.92 / 05:29 12:03:44
Run 10km 00:13:57 00:54:02 04:51:09 156 127 7 11.1 / 05:24 12:17:41
Run 12.4km 00:13:11 01:07:13 05:04:21 138 112 6 11.06 / 05:25 12:30:53
Run 14.8km 00:13:56 01:21:09 05:18:17 136 110 7 10.94 / 05:29 12:44:49
Run 17.3km 00:13:49 01:34:59 05:32:07 130 104 4 10.92 / 05:29 12:58:39
Run 20km 00:13:16 01:48:15 05:45:23 120 98 4 11.08 / 05:24 13:11:55
Run 00:08:21 01:56:37 05:53:45 110 89 2 10.85 / 05:31 13:20:17