21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Antonie LOMBARD (#1892)
DNF
GUN TIME:  06:33:10
Place
Male
Open

Swim 00:42:39 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:44
Swim 00:42:39 00:42:39 00:42:39 - - - 2.67 / 22:26 08:12:24

T1 00:08:12

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:12 00:08:12 00:50:51 - - - - / - 08:20:36

Cycle 03:09:02 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:30:53 00:30:53 01:21:44 - - - 32.63 / 01:50 08:51:29
Bike 38.5km 00:38:11 01:09:04 01:59:55 - - - 33.44 / 01:47 09:29:40
Bike 60km 00:52:08 02:01:12 02:52:03 - - - 29.7 / 02:01 10:21:48
Bike 01:07:49 03:09:02 03:59:53 - - - 28.34 / 02:07 11:29:38

T2 00:08:30

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:30 00:08:30 04:08:23 - - - - / - 11:38:08

Run 02:24:46 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:13:38 00:13:38 04:22:01 - - - 10.55 / 05:41 11:51:46
Run 4.8km 00:13:39 00:27:17 04:35:40 - - - 10.55 / 05:41 12:05:25
Run 7.3km 00:14:38 00:41:56 04:50:19 - - - 10.44 / 05:44 12:20:04
Run 10km 00:14:41 00:56:37 05:05:00 - - - 10.59 / 05:39 12:34:45
Run 12.4km 00:14:02 01:10:39 05:19:03 - - - 10.52 / 05:41 12:48:48
Run 14.8km 00:15:21 01:26:01 05:34:25 - - - 10.32 / 05:48 13:04:10
Run 17.3km 00:18:33 01:44:34 05:52:58 - - - 9.92 / 06:02 13:22:43
Run 20km 00:22:40 02:07:15 06:15:38 - - - 9.43 / 06:21 13:45:23
Run 00:17:31 02:24:46 06:33:10 - - - 8.74 / 06:51 14:02:54