21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Chris WINGROVE (#1893)
DNF
GUN TIME:  06:16:35
Place
Male
Open

Swim 00:38:41 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:56
Swim 00:38:41 00:38:41 00:38:41 - - - 2.94 / 20:22 08:07:38

T1 00:09:09

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:09 00:09:09 00:47:51 - - - - / - 08:16:48

Cycle 03:23:06 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:33:58 00:33:58 01:21:50 - - - 29.66 / 02:01 08:50:47
Bike 38.5km 00:40:29 01:14:28 02:02:19 - - - 31.01 / 01:56 09:31:16
Bike 60km 00:55:13 02:09:41 02:57:33 - - - 27.75 / 02:09 10:26:30
Bike 01:13:24 03:23:06 04:10:57 - - - 26.38 / 02:16 11:39:54

T2 00:06:11

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:11 00:06:11 04:17:09 - - - - / - 11:46:05

Run 01:59:26 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:13:34 00:13:34 04:30:43 - - - 10.6 / 05:39 11:59:40
Run 4.8km 00:12:49 00:26:24 04:43:33 - - - 10.9 / 05:30 12:12:30
Run 7.3km 00:13:56 00:40:21 04:57:30 - - - 10.85 / 05:31 12:26:27
Run 10km 00:14:29 00:54:50 05:11:59 - - - 10.93 / 05:29 12:40:56
Run 12.4km 00:13:19 01:08:10 05:25:19 - - - 10.91 / 05:29 12:54:16
Run 14.8km 00:13:35 01:21:45 05:38:54 - - - 10.86 / 05:31 13:07:51
Run 17.3km 00:14:19 01:36:05 05:53:14 - - - 10.8 / 05:33 13:22:11
Run 20km 00:14:08 01:50:14 06:07:23 - - - 10.88 / 05:30 13:36:20
Run 00:09:12 01:59:26 06:16:35 - - - 10.59 / 05:39 13:45:32