21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Johan KRUGER (#1902)
Finished
GUN TIME:  06:30:57
Place
302
Male
231
Open
24

Swim 00:34:43 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:56
Swim 00:34:43 00:34:43 00:34:43 116 98 7 3.28 / 18:16 08:03:40

T1 00:05:16

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:16 00:05:16 00:40:00 152 110 4 - / - 08:08:57

Cycle 03:20:44 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:31:58 00:31:58 01:11:59 121 97 4 31.52 / 01:54 08:40:55
Bike 38.5km 00:38:45 01:10:43 01:50:44 136 114 4 32.66 / 01:50 09:19:41
Bike 60km 00:56:37 02:07:21 02:47:21 183 155 10 28.26 / 02:07 10:16:18
Bike 01:13:23 03:20:44 04:00:45 256 209 18 26.69 / 02:14 11:29:42

T2 00:05:59

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:59 00:05:59 04:06:44 370 256 26 - / - 11:35:41

Run 02:24:13 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:15:22 00:15:22 04:22:07 413 302 37 9.36 / 06:24 11:51:03
Run 4.8km 00:14:43 00:30:06 04:36:51 377 277 33 9.56 / 06:16 12:05:47
Run 7.3km 00:16:46 00:46:52 04:53:37 386 279 32 9.34 / 06:25 12:22:34
Run 10km 00:16:22 01:03:15 05:10:00 380 273 30 9.48 / 06:19 12:38:57
Run 12.4km 00:16:53 01:20:08 05:26:53 386 276 30 9.28 / 06:27 12:55:50
Run 14.8km 00:16:20 01:36:29 05:43:13 379 269 29 9.2 / 06:31 13:12:10
Run 17.3km 00:18:39 01:55:08 06:01:53 398 282 29 9.01 / 06:39 13:30:50
Run 20km 00:17:29 02:12:38 06:19:22 399 282 30 9.04 / 06:37 13:48:19
Run 00:11:35 02:24:13 06:30:57 402 284 30 8.77 / 06:50 13:59:54