21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Stephan BARKHUIZEN (#1923)
Finished
GUN TIME:  07:22:41
Place
529
Male
382
Open
69

Swim 00:41:30 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:57
Swim 00:41:30 00:41:30 00:41:30 407 294 45 2.74 / 21:50 08:15:28

T1 00:07:17

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:17 00:07:17 00:48:47 426 288 36 - / - 08:22:45

Cycle 03:34:55 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:36:07 00:36:07 01:24:55 437 322 45 27.89 / 02:09 08:58:53
Bike 38.5km 00:41:06 01:17:14 02:06:02 411 311 42 29.9 / 02:00 09:40:00
Bike 60km 01:00:24 02:17:39 03:06:26 423 320 46 26.15 / 02:17 10:40:24
Bike 01:17:16 03:34:55 04:23:43 435 329 44 24.92 / 02:24 11:57:40

T2 00:08:49

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:49 00:08:49 04:32:32 621 432 69 - / - 12:06:30

Run 02:50:09 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:17:50 00:17:50 04:50:22 596 420 67 8.07 / 07:25 12:24:20
Run 4.8km 00:18:28 00:36:18 05:08:51 624 440 73 7.93 / 07:33 12:42:48
Run 7.3km 00:20:47 00:57:06 05:29:38 625 440 71 7.66 / 07:49 13:03:36
Run 10km 00:20:38 01:17:45 05:50:17 634 445 71 7.71 / 07:46 13:24:15
Run 12.4km 00:20:01 01:37:46 06:10:19 628 439 70 7.6 / 07:53 13:44:16
Run 14.8km 00:20:07 01:57:54 06:30:26 632 438 69 7.53 / 07:57 14:04:24
Run 17.3km 00:21:27 02:19:21 06:51:53 629 436 69 7.44 / 08:03 14:25:51
Run 20km 00:18:56 02:38:18 07:10:50 620 428 69 7.58 / 07:54 14:44:48
Run 00:11:51 02:50:09 07:22:41 612 420 68 7.44 / 08:03 14:56:39